No timeline available
From The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield “Forgiveness does not happen quickly. For great injustice, coming to forgiveness may include a long process of grief, outrage, […]
Hatred vs Lovingkindness
“We have all been blinded, we have all suffered. Pema Chodron tells this story: A young woman wrote about finding herself in a small town in the Middle East surrounded […]
Laughing hurts so dayum good
I could have sworn today was only day 3, only because the hump day commercial from Geico keeps going through my head. I swear Wednesday is my new favorite […]
Oh my me, THAT was day 3!
I feel it everywhere that is for sure. Day number 3 is in the bag! I woke up this morning in a lot of pain and way stressed out. […]
T25 Day 2 Bagged and Tagged ya’ll
Day 2 is in the bag! I felt it yesterday, but man oh man I am feeling it today. I barely made it though today and I almost didn’t get […]
Day one…. BAM!
Day 1 of T25 is in the bag!!! Of course, my legs hurt. 🙂 Today was much easier to get through, I got grouchy a few times, but overall […]
Ready, set, go!
Tomorrow begins my first day with T25. Though I don’t have to be at work until 10:30 AM, I am waking up early, taking my dog Yonkel for a walk, […]
Time T minus 25
One common excuse I’ve made for working out is time. I love Beachbody programs! Actually, I’m a coach because the discounts on the programs. The programs are like a personal […]
Baby Steps
I’ve toyed, back and forth, for several months now with the idea of visiting overeaters anonymous a 12 step group dedicated to overcoming food compulsion. My problem with this 12 […]
The elephant in the room
Let’s talk fat… Obviously. I am a self hating fat chic. Never been fat? Can’t identify? Want to point out that I’m not that fat? ……………………………………………. I can’t even find […]
Confessions of a Fat Chic 